Check out the PC blue menu - low fat firm tofu calories and how many carbs in PC blue menu - low fat firm tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
package
| |
2
|
32
|
6
|
200
|
|
1/4
package
| |
1
|
16
|
3
|
100
|
Tip: You can use any PC blue menu - low fat firm tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the PC blue menu - low fat firm tofu nutrition facts calculator.
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