Check out the Birds Eye Spinach - Frozen, Leaf calories and how many carbs in Birds Eye Spinach - Frozen, Leaf. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3/4
cup
| |
8
|
6
|
1
|
78
|
|
1/2
cup
| |
5
|
4
|
1
|
52
|
|
1
cup
| |
11
|
9
|
1
|
104
|
|
1/4
cup
| |
3
|
2
|
0
|
26
|
Tip: You can use any Birds Eye Spinach - Frozen, Leaf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Birds Eye Spinach - Frozen, Leaf nutrition facts calculator.
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