Check out the Low Lactose 1% Milk calories and how many carbs in Low Lactose 1% Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
12
|
8
|
3
|
103
|
|
1/2
cup
| |
6
|
4
|
1
|
51
|
|
3/4
cup
| |
9
|
6
|
2
|
77
|
|
1-1/2
cups
| |
18
|
12
|
4
|
154
|
Tip: You can use any Low Lactose 1% Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Low Lactose 1% Milk nutrition facts calculator.
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