Check out the Wild Wood Super Firm Tofu calories and how many carbs in Wild Wood Super Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
12
ounces
| |
4
|
56
|
32
|
520
|
|
10-1/2
ounces
| |
4
|
49
|
28
|
455
|
|
9
ounces
| |
3
|
42
|
24
|
390
|
|
8-1/2
ounces
| |
3
|
40
|
23
|
368
|
Tip: You can use any Wild Wood Super Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wild Wood Super Firm Tofu nutrition facts calculator.
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