Check out the 1 egg and 1 egg white calories and how many carbs in 1 egg and 1 egg white. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, June 26, 2011 at 6:45pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
0
|
0
|
58
|
|
1-1/2
| |
0
|
0
|
0
|
87
|
|
2
| |
0
|
0
|
0
|
116
|
|
3
| |
0
|
0
|
0
|
174
|
Tip: You can use any 1 egg and 1 egg white common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1 egg and 1 egg white nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.