Check out the Romaine Lettuce (Hearts of Romaine) calories and how many carbs in Romaine Lettuce (Hearts of Romaine). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, July 27, 2011 at 10:28am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
3
|
1
|
0
|
15
|
|
12
ounces
| |
12
|
4
|
0
|
60
|
|
1/2
cup
| |
1
|
0
|
0
|
4
|
|
3
cups
| |
4
|
2
|
0
|
22
|
Tip: You can use any Romaine Lettuce (Hearts of Romaine) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Romaine Lettuce (Hearts of Romaine) nutrition facts calculator.
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