Check out the Chinese Chard - Fresh, Head calories and how many carbs in Chinese Chard - Fresh, Head. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
18
|
13
|
2
|
109
|
|
4
ounces
| |
2
|
2
|
0
|
15
|
|
2
| |
37
|
25
|
3
|
218
|
|
1/2
| |
9
|
6
|
1
|
55
|
Tip: You can use any Chinese Chard - Fresh, Head common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Chinese Chard - Fresh, Head nutrition facts calculator.
Are you interested in seeing additional foods like Chinese Chard - Fresh, Head? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.