Check out the Food Club Low fat 1% cottage cheese small curd calories and how many carbs in Food Club Low fat 1% cottage cheese small curd. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, August 15, 2011 at 12:57pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
6
|
14
|
2
|
90
|
|
1
cup
| |
12
|
28
|
3
|
180
|
Tip: You can use any Food Club Low fat 1% cottage cheese small curd common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Food Club Low fat 1% cottage cheese small curd nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.