Check out the Zucchini - Cooked with Skin, Drained, Mashed calories and how many carbs in Zucchini - Cooked with Skin, Drained, Mashed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
2
|
1
|
0
|
9
|
|
1
cup
| |
6
|
3
|
1
|
36
|
|
1/8
cup
| |
1
|
0
|
0
|
4
|
|
2
cups
| |
13
|
5
|
2
|
72
|
Tip: You can use any Zucchini - Cooked with Skin, Drained, Mashed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Zucchini - Cooked with Skin, Drained, Mashed nutrition facts calculator.
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