Check out the Black Beans calories and how many carbs in Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
			
    
    
     
    
    
    
        
            
                Carb
            
                Protein
            
                Fat
            
                Calories
         
        Common serving units
        
            
	
		| 
                             
                                1/2
                                 
                                cup
                             
                         |   | 
                            20
                         | 
                            8
                         | 
                            0
                         | 
                            114
                         | 
	
		| 
                             
                                1/4
                                 
                                cup
                             
                         |   | 
                            10
                         | 
                            4
                         | 
                            0
                         | 
                            57
                         | 
	
		| 
                             
                                1
                                 
                                cup
                             
                         |   | 
                            41
                         | 
                            15
                         | 
                            1
                         | 
                            227
                         | 
	
		| 
                             
                                1/3
                                 
                                cup
                             
                         |   | 
                            14
                         | 
                            5
                         | 
                            0
                         | 
                            76
                         | 
	
         
        
        
          
					
          Tip: You can use any Black Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Black Beans nutrition facts calculator.
          
        
        
     
 
    
			
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