Check out the Tilapia, pan saute w/ blackened seasoning calories and how many carbs in Tilapia, pan saute w/ blackened seasoning. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, October 11, 2011 at 11:20pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
7
ounces
| |
0
|
37
|
2
|
196
|
|
4
ounces
| |
0
|
21
|
1
|
112
|
|
3
ounces
| |
0
|
16
|
1
|
84
|
|
8
ounces
| |
0
|
42
|
2
|
224
|
Tip: You can use any Tilapia, pan saute w/ blackened seasoning common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia, pan saute w/ blackened seasoning nutrition facts calculator.
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