Check out the Royal Red Kidney Beans - Cooked calories and how many carbs in Royal Red Kidney Beans - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
10
|
4
|
0
|
54
|
|
1
cup
| |
39
|
17
|
0
|
218
|
|
1/2
cup
| |
19
|
8
|
0
|
109
|
|
1/3
cup
| |
13
|
6
|
0
|
73
|
Tip: You can use any Royal Red Kidney Beans - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Royal Red Kidney Beans - Cooked nutrition facts calculator.
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