Check out the Whole Wheat Rotini Pasta calories and how many carbs in Whole Wheat Rotini Pasta. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
41
|
7
|
2
|
210
|
|
3/4
cup
| |
31
|
5
|
1
|
158
|
|
2
cups
| |
82
|
14
|
3
|
420
|
|
1/2
cup
| |
20
|
4
|
1
|
105
|
Tip: You can use any Whole Wheat Rotini Pasta common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Wheat Rotini Pasta nutrition facts calculator.
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