Check out the Diced Ham (John Morrell) calories and how many carbs in Diced Ham (John Morrell). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
3
|
11
|
2
|
70
|
|
3
ounces
| |
4
|
16
|
3
|
105
|
|
4
ounces
| |
6
|
22
|
4
|
140
|
|
1
ounce
| |
1
|
5
|
1
|
35
|
Tip: You can use any Diced Ham (John Morrell) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Diced Ham (John Morrell) nutrition facts calculator.
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