Check out the Ciabata Roll, Whole Wheat calories and how many carbs in Ciabata Roll, Whole Wheat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
35
|
7
|
2
|
190
|
|
1/2
| |
18
|
4
|
1
|
95
|
|
2
| |
70
|
14
|
5
|
380
|
|
1-1/2
| |
52
|
10
|
4
|
285
|
Tip: You can use any Ciabata Roll, Whole Wheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ciabata Roll, Whole Wheat nutrition facts calculator.
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