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Wondra Quick-Mixing Flour All-Purpose, Gold Medal

Check out the Wondra Quick-Mixing Flour All-Purpose, Gold Medal calories and how many carbs in Wondra Quick-Mixing Flour All-Purpose, Gold Medal. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, January 18, 2012 at 12:50pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
  
Fat Calories:
0%
Carb Calories:
88%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  23 3 0 100

Tip: You can use any Wondra Quick-Mixing Flour All-Purpose, Gold Medal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wondra Quick-Mixing Flour All-Purpose, Gold Medal nutrition facts calculator.
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