Check out the Fruit Nut Mix (Premium Orchard) calories and how many carbs in Fruit Nut Mix (Premium Orchard). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
13
|
4
|
7
|
120
|
|
1/2
cup
| |
26
|
8
|
14
|
240
|
|
3/8
cup
| |
20
|
6
|
10
|
180
|
|
1
tablespoon
| |
3
|
1
|
2
|
30
|
Tip: You can use any Fruit Nut Mix (Premium Orchard) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Fruit Nut Mix (Premium Orchard) nutrition facts calculator.
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