Check out the 3 egg white omlet fried w/ 1 yolk calories and how many carbs in 3 egg white omlet fried w/ 1 yolk. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, January 22, 2012 at 8:29pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
14
|
11
|
154
|
|
3
| |
0
|
42
|
33
|
462
|
|
1/3
| |
0
|
5
|
4
|
51
|
Tip: You can use any 3 egg white omlet fried w/ 1 yolk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 3 egg white omlet fried w/ 1 yolk nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.