Check out the Our Family (Dark Red Kidney Beans) calories and how many carbs in Our Family (Dark Red Kidney Beans). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
18
|
7
|
1
|
110
|
|
1
cup
| |
36
|
14
|
2
|
220
|
|
1/4
cup
| |
9
|
4
|
0
|
55
|
|
1-1/2
cups
| |
54
|
21
|
3
|
330
|
Tip: You can use any Our Family (Dark Red Kidney Beans) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Our Family (Dark Red Kidney Beans) nutrition facts calculator.
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