Check out the 1 med egg,3/4 c egg beater,, 1/4 c 1% milk omlet calories and how many carbs in 1 med egg,3/4 c egg beater,, 1/4 c 1% milk omlet. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 2, 2012 at 4:34pm
filed under
Meals and Dishes
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
0
|
0
|
170
|
|
4
ounces
| |
0
|
0
|
0
|
688
|
Tip: You can use any 1 med egg,3/4 c egg beater,, 1/4 c 1% milk omlet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1 med egg,3/4 c egg beater,, 1/4 c 1% milk omlet nutrition facts calculator.
Are you interested in seeing additional foods like 1 med egg,3/4 c egg beater,, 1/4 c 1% milk omlet? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.