Check out the Mori-Nu Silken Extra Firm Tofu - 1" Slice calories and how many carbs in Mori-Nu Silken Extra Firm Tofu - 1" Slice. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
2
|
8
|
2
|
62
|
|
50
grams
| |
1
|
4
|
1
|
28
|
|
2
pieces
| |
3
|
12
|
3
|
92
|
|
1
piece
| |
2
|
6
|
2
|
46
|
Tip: You can use any Mori-Nu Silken Extra Firm Tofu - 1" Slice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu Silken Extra Firm Tofu - 1" Slice nutrition facts calculator.
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