Check out the PF Chang's Salt and Pepper Calamari (4 - 2oz servings per plate) calories and how many carbs in PF Chang's Salt and Pepper Calamari (4 - 2oz servings per plate). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, February 4, 2012 at 10:01am
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
22
|
12
|
20
|
320
|
|
2
ounces
| |
11
|
6
|
10
|
160
|
Tip: You can use any PF Chang's Salt and Pepper Calamari (4 - 2oz servings per plate) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the PF Chang's Salt and Pepper Calamari (4 - 2oz servings per plate) nutrition facts calculator.
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