Check out the Quaker old fashioned Oats calories and how many carbs in Quaker old fashioned Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/3
cups
| |
72
|
13
|
8
|
400
|
|
3/4
cup
| |
40
|
8
|
4
|
225
|
|
1/2
cup
| |
27
|
5
|
3
|
150
|
Tip: You can use any Quaker old fashioned Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker old fashioned Oats nutrition facts calculator.
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