Check out the Lite Kefir Cheese calories and how many carbs in Lite Kefir Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
1
|
1
|
3
|
35
|
|
5
tablespoons
| |
2
|
2
|
8
|
88
|
|
1
tablespoon
| |
0
|
0
|
2
|
18
|
Tip: You can use any Lite Kefir Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lite Kefir Cheese nutrition facts calculator.
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