Check out the Mori-Nu Silken Firm Light Tofu - 1" Slice calories and how many carbs in Mori-Nu Silken Firm Light Tofu - 1" Slice. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
1
|
5
|
1
|
31
|
|
1
piece
| |
1
|
5
|
1
|
31
|
|
2
ounces
| |
1
|
4
|
0
|
21
|
|
4
pieces
| |
4
|
21
|
3
|
124
|
Tip: You can use any Mori-Nu Silken Firm Light Tofu - 1" Slice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu Silken Firm Light Tofu - 1" Slice nutrition facts calculator.
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