Check out the iron tek protein calories and how many carbs in iron tek protein. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
10
|
22
|
2
|
140
|
|
1/2
packet
| |
5
|
11
|
1
|
70
|
|
1/4
packet
| |
2
|
6
|
1
|
35
|
|
2
packets
| |
19
|
44
|
5
|
280
|
Tip: You can use any iron tek protein common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the iron tek protein nutrition facts calculator.
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