Check out the Charra's Corn Tostada calories and how many carbs in Charra's Corn Tostada. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
pieces
| |
26
|
2
|
9
|
190
|
|
2
pieces
| |
17
|
1
|
6
|
127
|
|
4
pieces
| |
35
|
3
|
12
|
253
|
|
5
pieces
| |
43
|
3
|
15
|
317
|
Tip: You can use any Charra's Corn Tostada common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Charra's Corn Tostada nutrition facts calculator.
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