Check out the Quick Oats - Dry (First Street) calories and how many carbs in Quick Oats - Dry (First Street). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
13
|
2
|
1
|
70
|
|
1/2
cup
| |
26
|
5
|
2
|
140
|
|
15
grams
| |
10
|
2
|
1
|
54
|
|
2
tablespoons
| |
6
|
1
|
1
|
35
|
Tip: You can use any Quick Oats - Dry (First Street) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quick Oats - Dry (First Street) nutrition facts calculator.
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