Check out the Harris Teeter Sunflower Seeds Roasted Salted calories and how many carbs in Harris Teeter Sunflower Seeds Roasted Salted. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
4
|
9
|
14
|
180
|
|
1/2
cup
| |
8
|
18
|
28
|
360
|
|
1/3
cup
| |
5
|
12
|
19
|
240
|
|
1
tablespoon
| |
1
|
2
|
4
|
45
|
Tip: You can use any Harris Teeter Sunflower Seeds Roasted Salted common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Harris Teeter Sunflower Seeds Roasted Salted nutrition facts calculator.
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