Check out the Lard calories and how many carbs in Lard. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
teaspoon
| |
0
|
0
|
4
|
38
|
1
tablespoon
| |
0
|
0
|
13
|
115
|
2
tablespoons
| |
0
|
0
|
26
|
231
|
2
teaspoons
| |
0
|
0
|
9
|
77
|
Tip: You can use any Lard common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lard nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.