Check out the Instant Quaker Oats with Raisins dates and walnuts calories and how many carbs in Instant Quaker Oats with Raisins dates and walnuts. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
27
|
3
|
2
|
140
|
|
2
| |
54
|
6
|
5
|
280
|
Tip: You can use any Instant Quaker Oats with Raisins dates and walnuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Instant Quaker Oats with Raisins dates and walnuts nutrition facts calculator.
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