Check out the russet potatoe calories and how many carbs in russet potatoe. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, June 20, 2012 at 10:45pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
11
ounces
| |
54
|
6
|
0
|
228
|
|
300
grams
| |
52
|
6
|
0
|
220
|
|
7
ounces
| |
34
|
4
|
0
|
145
|
|
7-1/2
ounces
| |
37
|
4
|
0
|
156
|
Tip: You can use any russet potatoe common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the russet potatoe nutrition facts calculator.
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