Check out the Kirkland Signature (Costco) Ground Beef, 88/12 calories and how many carbs in Kirkland Signature (Costco) Ground Beef, 88/12. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
100
grams
| |
0
|
19
|
12
|
185
|
|
5
ounces
| |
0
|
27
|
17
|
262
|
|
4
ounces
| |
0
|
22
|
14
|
210
|
|
2-1/2
ounces
| |
0
|
14
|
9
|
131
|
Tip: You can use any Kirkland Signature (Costco) Ground Beef, 88/12 common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Signature (Costco) Ground Beef, 88/12 nutrition facts calculator.
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