Check out the Maast o Khiar calories and how many carbs in Maast o Khiar. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
10
tablespoons
| |
0
|
8
|
2
|
99
|
|
1/2
cup
| |
0
|
6
|
1
|
79
|
|
11
tablespoons
| |
0
|
8
|
2
|
109
|
|
12
tablespoons
| |
0
|
9
|
2
|
118
|
Tip: You can use any Maast o Khiar common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Maast o Khiar nutrition facts calculator.
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