Check out the flaxseeds, flaxmeal calories and how many carbs in flaxseeds, flaxmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
1
|
3
|
37
|
|
2
tablespoons
| |
4
|
2
|
6
|
74
|
|
2/3
cup
| |
21
|
11
|
32
|
395
|
|
1
teaspoon
| |
1
|
0
|
1
|
12
|
Tip: You can use any flaxseeds, flaxmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the flaxseeds, flaxmeal nutrition facts calculator.
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