Check out the pumpkin seed - raw (dried pepitas) calories and how many carbs in pumpkin seed - raw (dried pepitas). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
2
|
4
|
6
|
76
|
|
1
teaspoon
| |
1
|
1
|
2
|
25
|
|
1/2
cup
| |
20
|
28
|
52
|
604
|
|
2
teaspoons
| |
2
|
2
|
4
|
50
|
Tip: You can use any pumpkin seed - raw (dried pepitas) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the pumpkin seed - raw (dried pepitas) nutrition facts calculator.
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