Check out the Wasa Crisp and Light 7 Grain calories and how many carbs in Wasa Crisp and Light 7 Grain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
| |
9
|
1
|
0
|
47
|
|
3
| |
14
|
2
|
0
|
70
|
|
1
| |
5
|
1
|
0
|
23
|
|
2-1/2
| |
12
|
2
|
0
|
58
|
Tip: You can use any Wasa Crisp and Light 7 Grain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Wasa Crisp and Light 7 Grain nutrition facts calculator.
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