Check out the Asda Dry Cured Ham calories and how many carbs in Asda Dry Cured Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
100
grams
| |
2
|
21
|
3
|
117
|
|
200
grams
| |
3
|
42
|
6
|
234
|
|
30
grams
| |
0
|
6
|
1
|
35
|
|
120
grams
| |
2
|
25
|
3
|
140
|
Tip: You can use any Asda Dry Cured Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asda Dry Cured Ham nutrition facts calculator.
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