Check out the Helga's bread- mixed grain calories and how many carbs in Helga's bread- mixed grain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
| |
40
|
7
|
2
|
210
|
|
1
| |
20
|
4
|
1
|
105
|
|
3
| |
60
|
11
|
4
|
315
|
Tip: You can use any Helga's bread- mixed grain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Helga's bread- mixed grain nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.