Check out the Dole Iceberg Lettuce - Fresh, Whole calories and how many carbs in Dole Iceberg Lettuce - Fresh, Whole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
3
|
1
|
0
|
10
|
|
2
pieces
| |
6
|
2
|
0
|
20
|
|
3
pieces
| |
9
|
3
|
0
|
30
|
|
1/2
piece
| |
2
|
0
|
0
|
5
|
Tip: You can use any Dole Iceberg Lettuce - Fresh, Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Iceberg Lettuce - Fresh, Whole nutrition facts calculator.
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