Check out the 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g) calories and how many carbs in 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, April 23, 2013 at 11:33am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
34
|
4
|
0
|
147
|
|
2
| |
67
|
7
|
0
|
294
|
|
1/2
| |
17
|
2
|
0
|
74
|
|
70
grams
| |
11
|
1
|
0
|
48
|
Tip: You can use any 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g) nutrition facts calculator.
Are you interested in seeing additional foods like 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g)? Then
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