Check out the Baby kale, baby spinach, chard blend salad greens calories and how many carbs in Baby kale, baby spinach, chard blend salad greens. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, June 3, 2013 at 10:31pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
6
|
2
|
0
|
35
|
|
6
ounces
| |
12
|
4
|
0
|
70
|
|
1
cup
| |
3
|
1
|
0
|
18
|
|
3
cups
| |
9
|
3
|
0
|
52
|
Tip: You can use any Baby kale, baby spinach, chard blend salad greens common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Baby kale, baby spinach, chard blend salad greens nutrition facts calculator.
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