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low fat natural yogurt

Check out the low fat natural yogurt calories and how many carbs in low fat natural yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, August 5, 2013 at 3:17pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
22%
Carb Calories:
46%
Protein Calories:
32%
Carb
Protein
Fat
Calories
Common serving units
65   grams
  5 3 1 42
150   grams
  11 8 2 98
125   grams
  9 6 2 81
100   grams
  7 5 2 65

Tip: You can use any low fat natural yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the low fat natural yogurt nutrition facts calculator.
Are you interested in seeing additional foods like low fat natural yogurt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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