Check out the 100% whole wheat bread calories and how many carbs in 100% whole wheat bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
18
|
4
|
1
|
90
|
|
1-1/3
slices
| |
24
|
5
|
1
|
120
|
|
2/3
slice
| |
12
|
3
|
1
|
60
|
|
2
slices
| |
36
|
8
|
2
|
180
|
Tip: You can use any 100% whole wheat bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 100% whole wheat bread nutrition facts calculator.
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