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Trader Joe's Panko breadcrumbs

Check out the Trader Joe's Panko breadcrumbs calories and how many carbs in Trader Joe's Panko breadcrumbs. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, September 16, 2013 at 4:39pm filed under Spices and Herbs
Spices and Herbs
 
Fat Calories:
11%
Carb Calories:
79%
Protein Calories:
10%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  9 1 1 45
1   cup
  36 4 2 180
1/8   cup
  4 1 0 22
2   tablespoons
  4 1 0 22

Tip: You can use any Trader Joe's Panko breadcrumbs common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Panko breadcrumbs nutrition facts calculator.
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