Check out the MJB-Castlewood Black Forest Ham calories and how many carbs in MJB-Castlewood Black Forest Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
100
grams
| |
4
|
18
|
4
|
123
|
|
105
grams
| |
4
|
19
|
5
|
130
|
|
107
grams
| |
4
|
19
|
5
|
132
|
|
73
grams
| |
3
|
13
|
3
|
90
|
Tip: You can use any MJB-Castlewood Black Forest Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the MJB-Castlewood Black Forest Ham nutrition facts calculator.
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