Check out the Beef top round USDA Choice calories and how many carbs in Beef top round USDA Choice. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
0
|
19
|
7
|
142
|
|
3
lb.
| |
0
|
300
|
108
|
2280
|
|
4
ounces
| |
0
|
25
|
9
|
190
|
|
1-1/2
lb.
| |
0
|
150
|
54
|
1140
|
Tip: You can use any Beef top round USDA Choice common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Beef top round USDA Choice nutrition facts calculator.
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