Check out the Kellog's Special K Protein calories and how many carbs in Kellog's Special K Protein. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
33
|
10
|
4
|
190
|
|
1-1/4
cups
| |
41
|
12
|
4
|
238
|
Tip: You can use any Kellog's Special K Protein common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kellog's Special K Protein nutrition facts calculator.
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