Check out the John West Tuna in Springwater calories and how many carbs in John West Tuna in Springwater. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 20, 2014 at 10:43pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
100
grams
| |
1
|
26
|
1
|
113
|
|
95
grams
| |
1
|
24
|
1
|
107
|
|
90
grams
| |
1
|
23
|
1
|
102
|
|
180
grams
| |
3
|
46
|
2
|
203
|
Tip: You can use any John West Tuna in Springwater common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the John West Tuna in Springwater nutrition facts calculator.
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