Check out the Yams Fresh Chopped calories and how many carbs in Yams Fresh Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, March 16, 2014 at 6:26pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
3
cups
| |
0
|
0
|
0
|
342
|
|
1
cup
| |
0
|
0
|
0
|
114
|
Tip: You can use any Yams Fresh Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Yams Fresh Chopped nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.